Psyllium is a form of fiber made from the husks of the Plantago ovata plant’s seeds. It is sometimes know by the name Isabgol. Most commonly known as a laxative. It’s rich in fiber and is highly recommended to keep the gut clean and healthy. Psyllium Powder can be added to Breads, Idlis, Chapatis, Parathas or even cookies / cakes for added fiber and as a binding agent in flour mixes, especially Gluten-free flour mixes.